The Runner's Handbook
The Bestselling Classic Fitness Guide for Beginning and Intermediate Runners
Kirjastaja: Penguin Books
2017752 lehekülgeISBN 9780140469301
Formaat: PehmekaanelineKeel: inglise
Suitable for runners, or those who would like to be one, this book shows you how to devise a training program and keep at the top of your form.
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