Transform your body with this 4-week gut health plan

Leading researchers have shown that the state of our gut is central to our weight and health. The Gut Makeover is packed with clear and simple guidance, meal plans and plenty of delicious recipes to help you on your way. Practical and straightforward, this 4-week plan will repair the gut and then repopulate it with good bacteria to build a mighty microbiome.

The Gut Makeover is the only book you’ll need to control your weight, improve your skin, lift your spirits and strenghten your immune system for good.