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Optimal Muscle Performance and Recovery Using the Revolutionary R4 System to Repair and Replenish Muscles

Optimal Muscle Performance and Recovery Using the Revolutionary R4 System to Repair and Replenish Muscles

Edmund R. Burke
Optimal Muscle Performance and Recovery Using the Revolutionary R4 System to Repair and Replenish Muscles
2003289 lehekülge
Keel: inglise

This is the most comprehensive book I've read on the topic of nutrition for muscle performance and recovery.

Paul Goldberg, R.D.,CSCS, strength and conditioning coach

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