In this guide, helps women illustrated Schoenfeld target body trouble spots and stay fit for life. Look Great Naked explains and illustrates the author's acclaimed High Energy Fitness "TM" system of training that gives every woman the ability to improve her appearance-and overall fitness. Both informational and inspirational, Look Great Naked provides cutting-edge advice to help a woman reach her physical potential. Also included are healthful recipes from top fitness models. Best of all, Look Great Naked results can be achieved with only fifteen minutes of exercise a day.