A young, hip Marianne Williamson for a new generation, self-help guru Gabrielle Bernstein offers up a fun, active, self-affirming 30 day method for discovering true happiness through affirmations, physical activity, and meditation.

Hello, my new friend. I m super-psyched that you dug the cover of my book enough to pick it up! Right now I bet you re thinking, Who the heck is that angel-winged girl on a skateboard in the middle of a busy New York City street, and what s that big grin on her face all about? Well, in case it isn t obvious, she is me: Gabrielle Bernstein and the reason for the grin is that I am happy. I am complete, I am whole, and I live for my life!